Shake and Bake
Workouts
Wednesday 9/8/21 @ 9:59 AM
✅
163kj
83rpm
43%
18mph
Monday 9/6/21 @ 3:50 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 12:49 PM
✅
172kj
80rpm
46%
18mph
Thursday 2/18/21 @ 10:21 PM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 12:22 PM
✅
216kj
80rpm
42%
17mph
Wednesday 12/23/20 @ 6:12 AM
kj
rpm
%
0mph
Monday 10/26/20 @ 11:27 AM
✅
226kj
82rpm
42%
17mph
Tuesday 10/27/20 @ 1:43 AM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 11:9 AM
✅
155kj
82rpm
42%
18mph
Monday 10/5/20 @ 4:9 PM
0kj
0rpm
33%
0mph
Friday 9/25/20 @ 12:5 PM
✅
194kj
77rpm
41%
16mph
Thursday 9/24/20 @ 10:19 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 12:33 PM
✅
149kj
74rpm
45%
17mph
Wednesday 5/27/20 @ 4:22 AM
kj
rpm
%
0mph
Sunday 5/17/20 @ 2:36 PM
✅
141kj
83rpm
41%
17mph
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 11:44 AM
✅
203kj
81rpm
40%
17mph
Sunday 8/4/19 @ 11:4 PM
kj
rpm
%
0mph
Saturday 5/18/19 @ 4:0 PM
✅
271kj
83rpm
46%
19mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph