Shake and Bake
Workouts
Sunday 4/17/22 @ 2:6 PM
✅
152kj
80rpm
43%
18mph
Sunday 4/10/22 @ 7:13 PM
107kj
74rpm
39%
15mph
Thursday 2/3/22 @ 6:15 PM
✅
256kj
81rpm
44%
18mph
Sunday 2/13/22 @ 2:31 PM
142kj
79rpm
36%
14mph
Wednesday 3/24/21 @ 11:58 AM
✅
125kj
75rpm
46%
18mph
Saturday 3/13/21 @ 6:21 PM
75kj
70rpm
40%
15mph
Tuesday 3/16/21 @ 10:41 AM
✅
235kj
79rpm
43%
18mph
Friday 3/5/21 @ 10:32 PM
160kj
78rpm
38%
15mph
Wednesday 1/20/21 @ 11:27 AM
✅
222kj
83rpm
41%
17mph
Saturday 1/30/21 @ 4:21 PM
138kj
79rpm
35%
14mph
Thursday 4/16/20 @ 10:21 PM
✅
303kj
77rpm
50%
20mph
Thursday 1/23/20 @ 11:15 AM
164kj
72rpm
40%
15mph
Friday 1/10/20 @ 11:50 AM
✅
218kj
82rpm
41%
17mph
Thursday 1/16/20 @ 11:35 AM
149kj
79rpm
36%
15mph
Monday 12/16/19 @ 9:17 AM
✅
232kj
77rpm
44%
18mph
Sunday 10/20/19 @ 2:17 PM
160kj
72rpm
40%
15mph
Tuesday 9/3/19 @ 9:45 AM
✅
134kj
79rpm
46%
19mph
Monday 10/21/19 @ 5:51 PM
81kj
83rpm
36%
15mph
Thursday 9/12/19 @ 9:55 AM
✅
128kj
81rpm
45%
19mph
Thursday 9/12/19 @ 10:55 AM
89kj
84rpm
38%
16mph
Workouts
160
kj
Friday 3/5/21
149
kj
Thursday 1/16/20