Shake and Bake
Workouts
Monday 10/12/20 @ 9:35 AM
✅
252kj
83rpm
43%
18mph
Monday 6/21/21 @ 11:42 PM
241kj
74rpm
46%
18mph
Tuesday 8/25/20 @ 5:14 PM
✅
355kj
81rpm
43%
18mph
Friday 8/21/20 @ 12:0 PM
301kj
46rpm
58%
16mph
Wednesday 10/16/19 @ 5:52 PM
230kj
88rpm
40%
18mph
Saturday 7/25/20 @ 6:10 PM
✅
260kj
68rpm
51%
19mph
Friday 4/3/20 @ 10:19 AM
126kj
78rpm
40%
16mph
Sunday 5/24/20 @ 1:46 PM
✅
169kj
62rpm
55%
18mph
Monday 9/9/19 @ 10:54 AM
123kj
79rpm
45%
18mph
Sunday 5/17/20 @ 3:17 PM
✅
177kj
60rpm
64%
21mph
Wednesday 1/22/20 @ 12:49 PM
131kj
83rpm
44%
19mph
Sunday 5/17/20 @ 1:46 PM
✅
194kj
48rpm
76%
22mph
Monday 11/11/19 @ 12:1 PM
127kj
84rpm
43%
19mph
Sunday 5/10/20 @ 1:16 PM
✅
141kj
58rpm
59%
19mph
Monday 3/30/20 @ 11:44 AM
✅
203kj
81rpm
40%
17mph
Tuesday 8/20/19 @ 11:34 PM
155kj
70rpm
40%
15mph
Thursday 12/26/19 @ 11:50 AM
✅
196kj
77rpm
41%
17mph
Tuesday 12/24/19 @ 4:19 PM
136kj
48rpm
48%
12mph
Monday 12/16/19 @ 9:17 AM
✅
232kj
77rpm
44%
18mph
Thursday 10/24/19 @ 12:38 AM
191kj
63rpm
46%
15mph
Workouts
136
kj
Tuesday 12/24/19