Shake and Bake
Workouts
Friday 4/5/24 @ 10:2 AM
✅
311kj
79rpm
49%
20mph
Friday 4/5/24 @ 10:4 AM
300kj
55rpm
62%
20mph
Wednesday 4/3/24 @ 3:42 PM
✅
246kj
87rpm
48%
21mph
Wednesday 4/3/24 @ 3:34 PM
212kj
59rpm
61%
20mph
Thursday 3/28/24 @ 1:31 PM
✅
128kj
80rpm
52%
22mph
Thursday 3/28/24 @ 1:36 PM
63kj
63rpm
46%
17mph
Saturday 3/23/24 @ 5:42 PM
✅
108kj
85rpm
46%
20mph
Saturday 3/23/24 @ 5:40 PM
77kj
63rpm
50%
18mph
Sunday 2/5/23 @ 4:55 PM
✅
150kj
78rpm
43%
18mph
Sunday 2/5/23 @ 5:0 PM
143kj
64rpm
48%
17mph
Monday 10/10/22 @ 1:27 PM
✅
330kj
85rpm
46%
20mph
Tuesday 11/15/22 @ 9:26 PM
264kj
74rpm
47%
19mph
Wednesday 3/23/22 @ 11:59 AM
✅
171kj
82rpm
44%
19mph
Thursday 1/27/22 @ 1:57 PM
151kj
76rpm
44%
18mph
Friday 7/30/21 @ 11:35 AM
✅
352kj
85rpm
48%
20mph
Thursday 1/7/21 @ 5:42 PM
301kj
78rpm
48%
19mph
Wednesday 2/17/21 @ 11:38 AM
473kj
80rpm
49%
20mph
Thursday 2/25/21 @ 4:28 PM
✅
479kj
72rpm
53%
20mph
Thursday 12/17/20 @ 11:20 PM
✅
336kj
82rpm
49%
20mph
Monday 12/28/20 @ 10:29 PM
290kj
78rpm
48%
19mph
Workouts
290
kj
Monday 12/28/20