Shake and Bake
Workouts
Sunday 12/29/19 @ 2:33 PM
✅
219kj
72rpm
44%
17mph
Friday 4/3/20 @ 5:4 PM
173kj
79rpm
38%
16mph
Monday 8/2/21 @ 2:14 PM
✅
342kj
76rpm
43%
17mph
Sunday 9/27/20 @ 3:40 PM
249kj
79rpm
36%
15mph
Tuesday 8/11/20 @ 7:6 PM
✅
244kj
88rpm
41%
18mph
Tuesday 5/11/21 @ 4:17 PM
167kj
85rpm
36%
16mph
Tuesday 4/27/21 @ 1:30 PM
✅
205kj
86rpm
38%
17mph
Tuesday 2/9/21 @ 5:26 PM
174kj
85rpm
36%
16mph
Tuesday 4/20/21 @ 12:43 PM
✅
325kj
84rpm
39%
17mph
Monday 4/19/21 @ 5:12 PM
277kj
85rpm
37%
16mph
Monday 11/9/20 @ 7:45 PM
✅
222kj
74rpm
53%
21mph
Thursday 2/27/20 @ 11:32 PM
87kj
79rpm
34%
14mph
Saturday 6/20/20 @ 1:32 AM
✅
366kj
88rpm
40%
18mph
Thursday 6/18/20 @ 5:7 PM
265kj
83rpm
36%
16mph
Sunday 6/14/20 @ 3:43 PM
✅
453kj
82rpm
42%
18mph
Saturday 6/13/20 @ 5:42 PM
330kj
79rpm
37%
16mph
Thursday 6/11/20 @ 6:37 PM
✅
365kj
83rpm
43%
18mph
Monday 6/8/20 @ 4:38 PM
261kj
78rpm
38%
16mph
Monday 6/1/20 @ 12:55 PM
✅
336kj
85rpm
40%
18mph
Monday 6/1/20 @ 5:0 PM
251kj
83rpm
37%
16mph
Workouts
167
kj
Tuesday 5/11/21
174
kj
Tuesday 2/9/21
277
kj
Monday 4/19/21
265
kj
Thursday 6/18/20
330
kj
Saturday 6/13/20
251
kj
Monday 6/1/20