Shake and Bake
VS
Workouts
Wednesday 7/28/21 @ 7:8 PM
✅
568kj
87rpm
50%
21mph
Tuesday 10/26/21 @ 11:57 PM
557kj
84rpm
49%
21mph
Sunday 1/2/22 @ 4:12 PM
297kj
88rpm
44%
20mph
Wednesday 12/1/21 @ 1:18 PM
✅
346kj
83rpm
49%
21mph
Friday 10/29/21 @ 7:6 PM
✅
504kj
82rpm
48%
20mph
Tuesday 6/29/21 @ 4:55 PM
kj
rpm
%
0mph
Saturday 10/16/21 @ 2:16 PM
900kj
86rpm
49%
21mph
Friday 10/8/21 @ 5:58 PM
✅
946kj
95rpm
46%
22mph
Sunday 3/21/21 @ 4:49 PM
306kj
91rpm
44%
20mph
Thursday 10/14/21 @ 10:50 PM
✅
352kj
87rpm
47%
21mph
Monday 9/27/21 @ 6:22 PM
✅
544kj
87rpm
49%
21mph
Monday 9/27/21 @ 12:58 PM
538kj
91rpm
46%
21mph
Friday 8/27/21 @ 6:37 PM
✅
377kj
87rpm
49%
22mph
Friday 8/27/21 @ 12:30 AM
300kj
97rpm
41%
20mph
Tuesday 8/24/21 @ 3:15 PM
✅
537kj
88rpm
48%
21mph
Monday 8/23/21 @ 2:1 PM
472kj
84rpm
47%
20mph
Friday 2/5/21 @ 3:14 PM
302kj
81rpm
48%
20mph
Tuesday 2/9/21 @ 12:3 AM
✅
319kj
81rpm
49%
20mph
Thursday 1/14/21 @ 10:39 PM
225kj
87rpm
47%
21mph
Sunday 3/1/20 @ 6:44 PM
✅
336kj
69rpm
66%
24mph
kc_shoulderdoc
Kansas City
25
VS
beardownarizona
Phoenix, AZ
39
🔥
Workouts
297
kj
Sunday 1/2/22
900
kj
Saturday 10/16/21
306
kj
Sunday 3/21/21
538
kj
Monday 9/27/21
300
kj
Friday 8/27/21
472
kj
Monday 8/23/21