Shake and Bake
Workouts
Saturday 11/18/23 @ 3:36 PM
✅
116kj
72rpm
46%
18mph
Thursday 5/4/23 @ 1:22 PM
92kj
78rpm
39%
16mph
Monday 9/18/23 @ 5:11 PM
✅
236kj
67rpm
49%
18mph
Tuesday 1/31/23 @ 11:58 PM
232kj
75rpm
45%
18mph
Friday 6/30/23 @ 6:56 PM
153kj
72rpm
45%
18mph
Thursday 6/29/23 @ 2:46 PM
✅
170kj
74rpm
47%
18mph
Wednesday 5/11/22 @ 4:2 PM
✅
260kj
77rpm
47%
19mph
Friday 5/7/21 @ 12:23 PM
222kj
70rpm
47%
17mph
Wednesday 4/13/22 @ 3:55 PM
✅
364kj
77rpm
45%
18mph
Saturday 4/16/22 @ 1:2 PM
315kj
73rpm
44%
17mph
Tuesday 3/8/22 @ 4:46 PM
232kj
70rpm
48%
18mph
Wednesday 2/23/22 @ 12:55 PM
✅
245kj
67rpm
49%
18mph
Wednesday 8/11/21 @ 9:27 PM
229kj
72rpm
46%
18mph
Thursday 10/15/20 @ 4:16 PM
✅
247kj
71rpm
48%
18mph
Monday 8/24/20 @ 4:31 PM
✅
267kj
78rpm
47%
19mph
Tuesday 8/25/20 @ 12:46 PM
246kj
76rpm
46%
18mph
Monday 7/6/20 @ 4:10 PM
✅
244kj
83rpm
44%
18mph
Thursday 7/9/20 @ 1:29 PM
222kj
78rpm
44%
18mph
Friday 1/31/20 @ 4:27 PM
✅
233kj
75rpm
45%
18mph
Saturday 2/1/20 @ 2:26 PM
118kj
62rpm
37%
13mph
Workouts
153
kj
Friday 6/30/23
222
kj
Thursday 7/9/20
118
kj
Saturday 2/1/20