Shake and Bake
Workouts
Wednesday 2/7/24 @ 10:29 AM
✅
167kj
90rpm
34%
16mph
Wednesday 2/14/24 @ 10:35 AM
138kj
74rpm
35%
14mph
Friday 1/5/24 @ 10:38 AM
✅
167kj
88rpm
34%
15mph
Wednesday 1/10/24 @ 3:12 PM
135kj
81rpm
33%
14mph
Wednesday 2/8/23 @ 10:18 AM
185kj
85rpm
37%
16mph
Friday 9/29/23 @ 7:34 PM
✅
208kj
73rpm
43%
17mph
Wednesday 5/3/23 @ 9:12 AM
273kj
87rpm
36%
16mph
Monday 5/1/23 @ 5:19 PM
✅
317kj
79rpm
41%
17mph
Friday 8/6/21 @ 9:16 AM
280kj
85rpm
37%
16mph
Monday 1/24/22 @ 10:16 AM
✅
388kj
77rpm
45%
18mph
Saturday 1/22/22 @ 10:49 AM
329kj
87rpm
35%
16mph
Saturday 1/22/22 @ 10:52 AM
✅
497kj
79rpm
44%
18mph
Monday 10/11/21 @ 11:46 AM
276kj
85rpm
37%
16mph
Monday 10/11/21 @ 11:59 AM
✅
370kj
81rpm
43%
18mph
Friday 1/15/21 @ 11:5 AM
129kj
79rpm
40%
17mph
Saturday 8/28/21 @ 12:26 PM
✅
242kj
89rpm
48%
21mph
Tuesday 2/16/21 @ 10:45 AM
231kj
84rpm
35%
15mph
Tuesday 4/6/21 @ 11:51 AM
✅
315kj
87rpm
38%
17mph
Tuesday 3/23/21 @ 9:34 AM
167kj
82rpm
37%
16mph
Sunday 3/28/21 @ 12:11 PM
✅
210kj
90rpm
37%
17mph
Workouts
138
kj
Wednesday 2/14/24
273
kj
Wednesday 5/3/23
329
kj
Saturday 1/22/22
167
kj
Tuesday 3/23/21