Shake and Bake
Workouts
Monday 1/16/23 @ 12:38 PM
262kj
82rpm
37%
16mph
Saturday 2/11/23 @ 12:12 PM
✅
432kj
88rpm
43%
20mph
Sunday 12/25/22 @ 2:9 PM
251kj
86rpm
34%
15mph
Wednesday 11/27/19 @ 10:5 PM
✅
305kj
87rpm
38%
17mph
Friday 11/25/22 @ 11:45 AM
103kj
86rpm
28%
13mph
Friday 12/16/22 @ 11:27 AM
✅
287kj
75rpm
50%
20mph
Monday 3/28/22 @ 9:16 AM
250kj
87rpm
35%
16mph
Friday 4/1/22 @ 10:14 AM
✅
422kj
85rpm
44%
19mph
Friday 3/18/22 @ 9:54 AM
258kj
85rpm
36%
16mph
Tuesday 3/22/22 @ 10:16 AM
✅
441kj
83rpm
45%
19mph
Saturday 1/22/22 @ 12:31 PM
139kj
80rpm
35%
15mph
Saturday 2/5/22 @ 7:35 PM
✅
282kj
85rpm
45%
19mph
Saturday 4/24/21 @ 9:51 AM
150kj
90rpm
33%
15mph
Tuesday 11/19/19 @ 2:9 AM
✅
190kj
89rpm
36%
16mph
Monday 3/15/21 @ 9:47 AM
236kj
84rpm
35%
15mph
Tuesday 6/2/20 @ 12:22 AM
✅
379kj
91rpm
41%
19mph
Tuesday 12/15/20 @ 11:23 AM
161kj
81rpm
37%
15mph
Saturday 12/19/20 @ 8:19 PM
✅
282kj
82rpm
46%
19mph
Thursday 7/30/20 @ 5:3 PM
140kj
85rpm
32%
14mph
Thursday 8/6/20 @ 12:37 AM
✅
274kj
87rpm
43%
19mph
Workouts
262
kj
Monday 1/16/23
251
kj
Sunday 12/25/22
150
kj
Saturday 4/24/21
236
kj
Monday 3/15/21
140
kj
Thursday 7/30/20