Shake and Bake
Workouts
Thursday 9/2/21 @ 3:0 PM
85kj
76rpm
35%
14mph
Sunday 7/3/22 @ 3:12 PM
✅
99kj
73rpm
38%
15mph
Tuesday 3/29/22 @ 4:16 PM
146kj
84rpm
34%
15mph
Sunday 12/26/21 @ 12:35 AM
✅
206kj
72rpm
44%
17mph
Monday 2/22/21 @ 1:56 PM
209kj
79rpm
42%
17mph
Saturday 2/20/21 @ 9:16 PM
✅
419kj
78rpm
55%
23mph
Friday 12/25/20 @ 6:59 PM
137kj
82rpm
41%
17mph
Saturday 12/19/20 @ 2:17 PM
✅
236kj
82rpm
50%
21mph
Saturday 10/17/20 @ 8:23 PM
68kj
83rpm
33%
14mph
Wednesday 9/30/20 @ 11:17 AM
✅
164kj
87rpm
46%
21mph
Friday 8/7/20 @ 10:46 AM
199kj
80rpm
41%
17mph
Friday 8/7/20 @ 12:23 PM
✅
397kj
83rpm
52%
22mph
Friday 5/8/20 @ 12:41 PM
215kj
74rpm
44%
17mph
Saturday 5/2/20 @ 1:54 PM
✅
487kj
82rpm
58%
24mph
Friday 4/3/20 @ 12:2 PM
186kj
75rpm
41%
16mph
Sunday 11/18/18 @ 3:27 AM
✅
409kj
80rpm
54%
22mph
Wednesday 3/18/20 @ 9:53 AM
160kj
76rpm
38%
15mph
Tuesday 3/17/20 @ 11:1 AM
✅
426kj
82rpm
54%
23mph
Thursday 1/23/20 @ 11:30 AM
141kj
78rpm
36%
14mph
Friday 1/10/20 @ 1:26 AM
✅
439kj
83rpm
53%
23mph
Workouts
146
kj
Tuesday 3/29/22
209
kj
Monday 2/22/21
68
kj
Saturday 10/17/20
199
kj
Friday 8/7/20
215
kj
Friday 5/8/20
186
kj
Friday 4/3/20
160
kj
Wednesday 3/18/20
141
kj
Thursday 1/23/20