Shake and Bake
Workouts
Wednesday 12/27/23 @ 1:8 PM
442kj
81rpm
42%
18mph
Saturday 6/13/20 @ 4:19 PM
✅
454kj
83rpm
41%
18mph
Tuesday 9/5/23 @ 10:15 PM
✅
335kj
83rpm
41%
18mph
Tuesday 11/8/22 @ 2:46 AM
116kj
71rpm
28%
11mph
Saturday 4/22/23 @ 7:57 PM
✅
314kj
87rpm
38%
17mph
Sunday 11/24/19 @ 5:27 PM
280kj
78rpm
40%
16mph
Wednesday 12/8/21 @ 11:46 AM
✅
324kj
84rpm
38%
17mph
Tuesday 1/4/22 @ 3:0 AM
190kj
65rpm
38%
14mph
Tuesday 8/17/21 @ 10:34 AM
✅
445kj
83rpm
41%
17mph
Sunday 10/4/20 @ 11:29 PM
310kj
74rpm
38%
15mph
Saturday 7/3/21 @ 4:11 PM
✅
322kj
87rpm
39%
17mph
Sunday 7/18/21 @ 6:24 PM
221kj
73rpm
38%
15mph
Friday 6/11/21 @ 10:22 AM
426kj
84rpm
39%
17mph
Saturday 3/28/20 @ 2:56 PM
✅
457kj
80rpm
42%
18mph
Wednesday 5/12/21 @ 11:49 AM
✅
201kj
85rpm
39%
17mph
Sunday 7/12/20 @ 11:43 PM
196kj
81rpm
39%
17mph
Thursday 3/25/21 @ 10:52 AM
✅
310kj
84rpm
39%
17mph
Tuesday 4/20/21 @ 12:38 AM
226kj
73rpm
38%
15mph
Thursday 2/25/21 @ 9:27 PM
✅
447kj
81rpm
33%
18mph
Sunday 2/28/21 @ 3:14 AM
400kj
0rpm
0%
0mph
Workouts
442
kj
Wednesday 12/27/23
116
kj
Tuesday 11/8/22
280
kj
Sunday 11/24/19
190
kj
Tuesday 1/4/22
221
kj
Sunday 7/18/21
426
kj
Friday 6/11/21
196
kj
Sunday 7/12/20
226
kj
Tuesday 4/20/21