Shake and Bake
Workouts
Sunday 2/12/23 @ 5:51 PM
425kj
89rpm
38%
17mph
Saturday 8/26/23 @ 8:8 PM
✅
520kj
88rpm
41%
19mph
Sunday 1/9/22 @ 8:8 PM
319kj
82rpm
39%
17mph
Thursday 8/24/23 @ 1:18 AM
✅
414kj
84rpm
44%
19mph
Sunday 9/26/21 @ 5:11 PM
318kj
87rpm
39%
17mph
Friday 7/14/23 @ 12:35 PM
✅
365kj
85rpm
41%
18mph
Thursday 6/22/23 @ 1:37 PM
336kj
86rpm
40%
18mph
Saturday 6/17/23 @ 9:38 PM
✅
374kj
88rpm
41%
19mph
Saturday 4/22/23 @ 7:57 PM
314kj
87rpm
38%
17mph
Friday 11/22/19 @ 2:8 AM
✅
363kj
89rpm
40%
18mph
Sunday 9/18/22 @ 11:10 PM
10kj
92rpm
28%
13mph
Friday 2/24/23 @ 1:56 AM
✅
371kj
86rpm
41%
18mph
Friday 7/29/22 @ 1:24 PM
311kj
86rpm
39%
17mph
Wednesday 1/22/20 @ 2:24 AM
✅
362kj
84rpm
42%
18mph
Friday 6/11/21 @ 10:22 AM
426kj
84rpm
39%
17mph
Saturday 3/28/20 @ 4:43 PM
✅
486kj
83rpm
42%
18mph
Tuesday 5/25/21 @ 11:52 AM
447kj
80rpm
36%
17mph
Thursday 4/23/20 @ 10:44 PM
✅
547kj
84rpm
44%
19mph
Wednesday 5/12/21 @ 11:49 AM
201kj
85rpm
39%
17mph
Friday 5/1/20 @ 1:20 AM
✅
231kj
85rpm
41%
18mph
Workouts
425
kj
Sunday 2/12/23
318
kj
Sunday 9/26/21
336
kj
Thursday 6/22/23
314
kj
Saturday 4/22/23
10
kj
Sunday 9/18/22
311
kj
Friday 7/29/22
426
kj
Friday 6/11/21
201
kj
Wednesday 5/12/21