Shake and Bake
Workouts
Wednesday 1/27/21 @ 12:19 PM
329kj
88rpm
39%
17mph
Tuesday 2/2/21 @ 1:43 AM
✅
377kj
84rpm
43%
18mph
Friday 6/23/23 @ 12:56 PM
✅
340kj
86rpm
37%
18mph
Sunday 7/2/23 @ 7:7 PM
240kj
78rpm
35%
15mph
Friday 10/1/21 @ 11:48 AM
419kj
84rpm
39%
17mph
Saturday 10/2/21 @ 5:9 PM
✅
438kj
80rpm
41%
17mph
Saturday 1/7/23 @ 8:41 PM
✅
213kj
82rpm
40%
17mph
Saturday 1/7/23 @ 3:36 PM
139kj
73rpm
40%
16mph
Tuesday 9/28/21 @ 5:56 PM
✅
319kj
88rpm
38%
17mph
Wednesday 9/29/21 @ 8:30 PM
312kj
77rpm
41%
17mph
Monday 12/27/21 @ 2:44 PM
✅
440kj
85rpm
40%
18mph
Saturday 5/7/22 @ 1:48 PM
305kj
79rpm
37%
15mph
Monday 6/27/22 @ 2:36 PM
✅
310kj
88rpm
38%
17mph
Monday 6/27/22 @ 11:36 PM
55kj
72rpm
18%
7mph
Tuesday 4/5/22 @ 11:25 AM
✅
303kj
83rpm
39%
17mph
Sunday 4/10/22 @ 3:3 PM
300kj
80rpm
40%
17mph
Friday 5/21/21 @ 11:33 AM
303kj
85rpm
39%
17mph
Monday 7/19/21 @ 8:8 PM
✅
323kj
80rpm
41%
17mph
Wednesday 12/30/20 @ 3:2 PM
✅
326kj
86rpm
40%
17mph
Tuesday 1/26/21 @ 1:5 AM
316kj
76rpm
42%
17mph
Workouts
419
kj
Friday 10/1/21
139
kj
Saturday 1/7/23
312
kj
Wednesday 9/29/21
305
kj
Saturday 5/7/22
55
kj
Monday 6/27/22
300
kj
Sunday 4/10/22
303
kj
Friday 5/21/21
316
kj
Tuesday 1/26/21