Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
jtrain_runs
#PZP
65 π₯
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregonπ²
20
Beat jtrain_runs
Workouts
Previous Workouts
Next Workouts
Tuesday 4/4/23 @ 12:1 AM
β
78
kj
75
rpm
46
%
18
mph
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
Thursday 3/2/23 @ 10:10 PM
62
kj
73
rpm
42
%
17
mph
Sunday 11/14/21 @ 3:0 PM
β
324
kj
83
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 6/10/21 @ 10:38 PM
317
kj
83
rpm
40
%
17
mph
Friday 1/7/22 @ 1:6 PM
β
432
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 6:38 PM
401
kj
83
rpm
39
%
17
mph
Sunday 8/15/21 @ 11:56 PM
β
332
kj
88
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 8/19/21 @ 1:5 AM
300
kj
87
rpm
33
%
16
mph
Sunday 7/11/21 @ 2:18 PM
β
438
kj
78
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/8/21 @ 6:17 PM
419
kj
77
rpm
43
%
17
mph
Thursday 8/5/21 @ 12:20 PM
β
332
kj
83
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/6/21 @ 11:33 PM
327
kj
79
rpm
42
%
17
mph
Thursday 6/3/21 @ 10:58 AM
β
632
kj
82
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/7/21 @ 11:13 PM
628
kj
81
rpm
41
%
17
mph
Tuesday 6/1/21 @ 11:0 AM
334
kj
90
rpm
36
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 6/3/21 @ 8:58 PM
β
348
kj
84
rpm
41
%
18
mph
Tuesday 5/11/21 @ 11:32 AM
309
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 11/22/20 @ 9:33 PM
β
316
kj
87
rpm
39
%
17
mph
Saturday 4/17/21 @ 2:8 PM
19
kj
45
rpm
29
%
8
mph
30 min The White Stripes Ride
Denis Morton
View Class
Share
Saturday 4/17/21 @ 4:16 PM
β
188
kj
78
rpm
41
%
16
mph
Previous Workouts
Next Workouts
jtrain_runs
#PZP
65 π₯
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregonπ²
20
Beat jtrain_runs
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
β
78
kj
Tuesday 4/4/23
62
kj
Thursday 3/2/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
324
kj
Sunday 11/14/21
317
kj
Thursday 6/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
432
kj
Friday 1/7/22
401
kj
Saturday 4/24/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
332
kj
Sunday 8/15/21
300
kj
Thursday 8/19/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
438
kj
Sunday 7/11/21
419
kj
Sunday 8/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
332
kj
Thursday 8/5/21
327
kj
Friday 8/6/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
632
kj
Thursday 6/3/21
628
kj
Monday 6/7/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
334
kj
Tuesday 6/1/21
β
348
kj
Thursday 6/3/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
309
kj
Tuesday 5/11/21
β
316
kj
Sunday 11/22/20
30 min The White Stripes Ride
Denis Morton
View Class
Share
19
kj
Saturday 4/17/21
β
188
kj
Saturday 4/17/21
Previous Workouts
Next Workouts