Shake and Bake
Workouts
Saturday 8/17/19 @ 4:25 PM
✅
279kj
78rpm
56%
23mph
Saturday 2/29/20 @ 3:37 PM
208kj
82rpm
47%
20mph
Monday 8/24/20 @ 12:22 PM
✅
475kj
83rpm
47%
20mph
Tuesday 8/25/20 @ 11:44 AM
370kj
86rpm
41%
18mph
Saturday 4/11/20 @ 1:0 PM
✅
972kj
85rpm
47%
20mph
Saturday 4/11/20 @ 4:13 PM
705kj
81rpm
43%
18mph
Monday 1/25/21 @ 8:24 PM
✅
522kj
82rpm
49%
21mph
Tuesday 1/26/21 @ 1:4 PM
358kj
85rpm
40%
18mph
Monday 1/18/21 @ 1:35 PM
✅
511kj
83rpm
49%
21mph
Monday 1/18/21 @ 4:46 PM
364kj
83rpm
42%
18mph
Wednesday 4/29/20 @ 7:14 PM
✅
630kj
86rpm
45%
20mph
Saturday 12/7/19 @ 3:35 PM
455kj
82rpm
41%
18mph
Tuesday 3/31/20 @ 3:58 PM
✅
501kj
83rpm
48%
20mph
Tuesday 3/31/20 @ 11:2 AM
350kj
84rpm
40%
17mph
Tuesday 1/28/20 @ 11:27 AM
✅
436kj
82rpm
47%
20mph
Saturday 2/1/20 @ 1:6 PM
347kj
83rpm
42%
18mph
Monday 11/11/19 @ 2:55 PM
✅
479kj
82rpm
48%
20mph
Wednesday 11/13/19 @ 10:58 AM
345kj
80rpm
40%
17mph
Wednesday 6/19/19 @ 11:26 AM
✅
409kj
80rpm
46%
19mph
Sunday 9/30/18 @ 10:47 PM
362kj
78rpm
44%
18mph
Workouts
370
kj
Tuesday 8/25/20
705
kj
Saturday 4/11/20
364
kj
Monday 1/18/21
347
kj
Saturday 2/1/20