Shake and Bake
Workouts
Saturday 11/28/20 @ 4:16 PM
✅
699kj
82rpm
50%
21mph
Tuesday 12/1/20 @ 1:38 AM
581kj
88rpm
44%
20mph
Thursday 9/8/22 @ 11:3 PM
421kj
79rpm
50%
19mph
Monday 9/5/22 @ 7:58 PM
✅
463kj
81rpm
48%
20mph
Saturday 8/27/22 @ 3:28 PM
397kj
81rpm
48%
19mph
Saturday 8/6/22 @ 2:18 AM
✅
434kj
87rpm
44%
20mph
Friday 3/5/21 @ 4:33 PM
✅
493kj
80rpm
49%
20mph
Friday 2/4/22 @ 2:33 AM
418kj
89rpm
42%
19mph
Saturday 2/6/21 @ 3:59 PM
✅
807kj
82rpm
48%
20mph
Sunday 2/7/21 @ 1:54 AM
730kj
83rpm
45%
20mph
Monday 10/19/20 @ 7:54 PM
✅
233kj
88rpm
45%
20mph
Wednesday 11/4/20 @ 2:25 AM
213kj
81rpm
45%
19mph
Monday 7/20/20 @ 6:33 PM
✅
306kj
82rpm
47%
20mph
Tuesday 9/17/19 @ 2:32 AM
247kj
87rpm
41%
18mph
Saturday 6/20/20 @ 12:40 PM
✅
1033kj
84rpm
49%
21mph
Monday 6/22/20 @ 1:14 AM
906kj
84rpm
46%
20mph
Tuesday 6/16/20 @ 9:33 PM
✅
325kj
87rpm
46%
20mph
Saturday 6/20/20 @ 1:52 AM
263kj
85rpm
42%
19mph
Monday 12/16/19 @ 11:42 AM
✅
437kj
85rpm
45%
20mph
Wednesday 12/18/19 @ 2:44 AM
400kj
85rpm
44%
19mph
Workouts
581
kj
Tuesday 12/1/20
421
kj
Thursday 9/8/22
397
kj
Saturday 8/27/22
730
kj
Sunday 2/7/21
213
kj
Wednesday 11/4/20
247
kj
Tuesday 9/17/19
906
kj
Monday 6/22/20
263
kj
Saturday 6/20/20
400
kj
Wednesday 12/18/19