Shake and Bake

Workouts

Monday 6/8/20 @ 1:2 PM
✅
123kj
78rpm
40%
16mph
20 min 70s Ride
Denis Morton
View Class
Monday 6/8/20 @ 2:10 AM
77kj
78rpm
32%
13mph
Friday 5/1/20 @ 12:52 PM
✅
221kj
86rpm
40%
17mph
30 min House Ride: Live from Home
Ben Alldis
View Class
Friday 5/1/20 @ 11:29 PM
133kj
70rpm
37%
14mph

Workouts

20 min 70s Ride
Denis Morton
View Class
✅ 123 kj
Monday 6/8/20
77 kj
Monday 6/8/20
30 min House Ride: Live from Home
Ben Alldis
View Class
✅ 221 kj
Friday 5/1/20
133 kj
Friday 5/1/20