Shake and Bake
Workouts
Wednesday 5/19/21 @ 9:30 AM
✅
385kj
83rpm
43%
18mph
Wednesday 10/27/21 @ 4:54 PM
269kj
82rpm
37%
16mph
Monday 10/11/21 @ 8:47 PM
✅
372kj
81rpm
43%
18mph
Monday 10/11/21 @ 11:35 PM
263kj
82rpm
37%
16mph
Saturday 10/17/20 @ 11:4 AM
✅
498kj
79rpm
45%
18mph
Tuesday 10/13/20 @ 5:59 PM
449kj
81rpm
42%
18mph
Friday 10/9/20 @ 10:0 AM
✅
533kj
79rpm
46%
19mph
Saturday 10/10/20 @ 8:3 PM
466kj
82rpm
41%
18mph
Tuesday 9/15/20 @ 9:41 PM
✅
225kj
84rpm
41%
18mph
Saturday 9/12/20 @ 1:2 PM
199kj
85rpm
39%
17mph
Friday 7/24/20 @ 10:30 AM
✅
483kj
87rpm
41%
18mph
Saturday 2/8/20 @ 5:44 PM
417kj
78rpm
42%
17mph
Tuesday 6/9/20 @ 10:32 AM
✅
375kj
84rpm
43%
18mph
Tuesday 6/9/20 @ 7:1 PM
342kj
78rpm
43%
18mph
Tuesday 1/28/20 @ 11:31 PM
✅
135kj
78rpm
42%
17mph
Monday 1/13/20 @ 5:43 PM
119kj
75rpm
41%
16mph
Monday 9/23/19 @ 9:49 PM
✅
355kj
87rpm
41%
18mph
Thursday 6/20/19 @ 9:54 AM
311kj
87rpm
38%
17mph
Sunday 7/8/18 @ 2:0 PM
294kj
78rpm
41%
17mph
Sunday 7/1/18 @ 2:59 PM
✅
307kj
76rpm
42%
17mph
Workouts
269
kj
Wednesday 10/27/21
449
kj
Tuesday 10/13/20
199
kj
Saturday 9/12/20
417
kj
Saturday 2/8/20