Shake and Bake
Workouts
Monday 8/16/21 @ 1:14 PM
✅
123kj
76rpm
41%
16mph
Saturday 9/4/21 @ 2:57 PM
98kj
76rpm
37%
15mph
Saturday 7/10/21 @ 1:6 PM
✅
206kj
78rpm
42%
17mph
Friday 7/2/21 @ 1:48 PM
138kj
65rpm
38%
13mph
Wednesday 1/13/21 @ 12:30 PM
✅
130kj
74rpm
43%
17mph
Monday 10/5/20 @ 8:21 PM
107kj
73rpm
39%
15mph
Saturday 10/17/20 @ 12:9 PM
✅
195kj
83rpm
39%
17mph
Wednesday 10/7/20 @ 7:56 PM
174kj
78rpm
39%
16mph
Sunday 9/20/20 @ 12:25 PM
✅
228kj
76rpm
45%
18mph
Thursday 9/17/20 @ 5:6 PM
180kj
77rpm
40%
16mph
Thursday 8/13/20 @ 2:40 PM
✅
261kj
79rpm
46%
19mph
Friday 8/14/20 @ 4:15 PM
180kj
78rpm
40%
16mph
Friday 2/14/20 @ 10:39 PM
✅
231kj
85rpm
42%
18mph
Friday 2/7/20 @ 3:28 PM
176kj
83rpm
38%
16mph
Thursday 7/4/19 @ 7:6 PM
✅
341kj
80rpm
44%
18mph
Thursday 7/4/19 @ 2:21 PM
263kj
78rpm
39%
16mph
Friday 8/24/18 @ 2:52 PM
✅
135kj
77rpm
43%
17mph
Sunday 8/26/18 @ 7:11 PM
133kj
79rpm
41%
17mph
Tuesday 5/15/18 @ 10:34 PM
✅
164kj
68rpm
41%
15mph
Saturday 4/21/18 @ 2:16 PM
145kj
64rpm
40%
14mph
Workouts
138
kj
Friday 7/2/21
107
kj
Monday 10/5/20
263
kj
Thursday 7/4/19
145
kj
Saturday 4/21/18