Shake and Bake
Workouts
Monday 6/22/20 @ 10:30 AM
✅
365kj
85rpm
42%
18mph
Thursday 1/23/20 @ 8:11 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 11:57 AM
✅
251kj
86rpm
42%
18mph
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
Sunday 10/31/21 @ 11:30 AM
✅
256kj
72rpm
50%
19mph
Friday 11/1/19 @ 1:6 AM
kj
rpm
%
0mph
Saturday 7/24/21 @ 2:2 PM
✅
230kj
73rpm
45%
18mph
Thursday 7/22/21 @ 11:58 AM
kj
rpm
%
0mph
Thursday 6/4/20 @ 10:30 AM
✅
275kj
75rpm
49%
19mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 11:48 AM
✅
230kj
86rpm
41%
18mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 1:58 PM
✅
256kj
73rpm
48%
18mph
Sunday 4/26/20 @ 2:7 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:57 PM
✅
232kj
81rpm
43%
18mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
Sunday 5/27/18 @ 12:24 PM
✅
270kj
74rpm
41%
16mph
Sunday 5/27/18 @ 4:36 PM
kj
rpm
%
0mph
Sunday 3/18/18 @ 11:23 AM
✅
260kj
79rpm
39%
16mph
Sunday 3/18/18 @ 12:8 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 10/31/20
kj
Thursday 7/22/21
kj
Saturday 5/16/20
kj
Sunday 4/26/20