Shake and Bake
VS
Workouts
Sunday 2/20/22 @ 2:59 PM
82kj
90rpm
30%
14mph
Wednesday 5/11/22 @ 3:40 PM
✅
122kj
88rpm
36%
16mph
Monday 12/21/20 @ 10:14 PM
218kj
79rpm
43%
17mph
Friday 12/11/20 @ 8:23 PM
✅
230kj
79rpm
43%
18mph
Tuesday 9/15/20 @ 9:41 PM
✅
225kj
84rpm
41%
18mph
Tuesday 11/17/20 @ 1:59 AM
193kj
79rpm
40%
17mph
Tuesday 10/6/20 @ 7:17 PM
✅
256kj
90rpm
41%
18mph
Friday 4/17/20 @ 4:44 PM
226kj
79rpm
43%
18mph
Saturday 11/16/19 @ 2:58 PM
350kj
80rpm
43%
18mph
Wednesday 4/29/20 @ 4:49 PM
✅
360kj
78rpm
45%
18mph
Tuesday 3/17/20 @ 8:52 PM
108kj
78rpm
38%
15mph
Thursday 9/26/19 @ 8:59 PM
✅
134kj
75rpm
42%
17mph
Monday 8/20/18 @ 7:28 PM
✅
56kj
83rpm
36%
16mph
Sunday 10/21/18 @ 3:4 PM
55kj
83rpm
36%
16mph
Sunday 9/16/18 @ 3:28 PM
109kj
80rpm
37%
16mph
Sunday 9/16/18 @ 7:47 PM
✅
145kj
79rpm
42%
17mph
Tuesday 5/22/18 @ 12:34 AM
175kj
74rpm
40%
16mph
Monday 1/29/18 @ 10:55 AM
✅
190kj
73rpm
42%
17mph
Sunday 2/25/18 @ 1:22 PM
257kj
71rpm
42%
16mph
Sunday 2/25/18 @ 1:25 PM
✅
317kj
73rpm
45%
17mph
jodydcspinner
Statehood4DC!!
80
VS
alanm_hockeyref
Vancouver, WA
117
🔥
Workouts
82
kj
Sunday 2/20/22
193
kj
Tuesday 11/17/20
226
kj
Friday 4/17/20
350
kj
Saturday 11/16/19