Shake and Bake
VS
Workouts
Sunday 9/11/22 @ 1:44 PM
✅
479kj
76rpm
45%
18mph
Monday 9/5/22 @ 6:20 PM
176kj
83rpm
27%
12mph
Tuesday 9/6/22 @ 8:29 PM
✅
366kj
77rpm
45%
18mph
Friday 9/9/22 @ 12:10 PM
228kj
78rpm
36%
15mph
Sunday 8/28/22 @ 11:15 AM
✅
369kj
79rpm
44%
18mph
Saturday 9/3/22 @ 6:26 PM
219kj
84rpm
34%
15mph
Tuesday 3/22/22 @ 8:33 AM
✅
368kj
80rpm
43%
18mph
Wednesday 3/23/22 @ 7:9 PM
266kj
86rpm
35%
16mph
Tuesday 1/12/21 @ 8:12 PM
233kj
82rpm
43%
18mph
Saturday 7/4/20 @ 9:49 PM
✅
258kj
129rpm
0%
0mph
Monday 12/28/20 @ 8:5 PM
✅
223kj
85rpm
41%
18mph
Saturday 1/2/21 @ 2:40 PM
135kj
85rpm
32%
14mph
Friday 12/11/20 @ 11:56 AM
210kj
77rpm
43%
17mph
Monday 12/7/20 @ 5:26 PM
✅
231kj
120rpm
0%
0mph
Saturday 10/24/20 @ 12:0 PM
235kj
81rpm
44%
18mph
Monday 10/26/20 @ 7:32 PM
✅
274kj
132rpm
0%
0mph
Saturday 9/19/20 @ 11:0 AM
✅
497kj
84rpm
42%
18mph
Sunday 1/26/20 @ 8:25 PM
317kj
0rpm
0%
0mph
Wednesday 9/18/19 @ 8:27 PM
✅
444kj
85rpm
41%
18mph
Sunday 9/22/19 @ 9:51 PM
415kj
86rpm
39%
17mph
jodydcspinner
Statehood4DC!!
112
🔥
VS
a_good_witch
Hoosier country
31
Workouts
176
kj
Monday 9/5/22
228
kj
Friday 9/9/22
219
kj
Saturday 9/3/22
135
kj
Saturday 1/2/21
317
kj
Sunday 1/26/20
415
kj
Sunday 9/22/19