Shake and Bake
Workouts
Saturday 11/12/22 @ 4:12 PM
✅
163kj
68rpm
43%
15mph
Tuesday 11/15/22 @ 6:53 PM
48kj
77rpm
20%
9mph
Tuesday 4/5/22 @ 1:31 PM
✅
176kj
74rpm
41%
16mph
Thursday 5/19/22 @ 6:20 PM
42kj
85rpm
15%
8mph
Monday 7/27/20 @ 9:20 PM
✅
175kj
71rpm
42%
16mph
Thursday 7/23/20 @ 6:38 PM
62kj
83rpm
22%
10mph
Thursday 7/2/20 @ 9:11 PM
✅
202kj
72rpm
37%
14mph
Monday 7/6/20 @ 4:49 PM
90kj
82rpm
22%
10mph
Thursday 6/18/20 @ 4:34 PM
✅
176kj
77rpm
40%
16mph
Friday 6/26/20 @ 12:29 PM
50kj
85rpm
17%
9mph
Sunday 5/31/20 @ 6:24 PM
✅
166kj
79rpm
39%
16mph
Monday 6/1/20 @ 2:48 PM
89kj
76rpm
29%
11mph
Sunday 2/2/20 @ 5:42 PM
✅
177kj
70rpm
43%
16mph
Thursday 4/16/20 @ 10:25 PM
168kj
72rpm
41%
15mph
Wednesday 4/1/20 @ 3:55 PM
✅
130kj
77rpm
42%
17mph
Wednesday 4/1/20 @ 3:53 PM
107kj
83rpm
36%
15mph
Saturday 2/8/20 @ 4:5 PM
✅
168kj
74rpm
41%
16mph
Friday 1/31/20 @ 10:3 PM
81kj
83rpm
25%
11mph
Sunday 1/12/20 @ 5:29 PM
✅
192kj
69rpm
45%
17mph
Friday 1/10/20 @ 10:26 PM
71kj
80rpm
25%
10mph
Workouts
90
kj
Monday 7/6/20
71
kj
Friday 1/10/20