Shake and Bake
Workouts
Sunday 11/6/22 @ 4:36 PM
✅
152kj
67rpm
42%
15mph
Sunday 11/6/22 @ 2:8 AM
112kj
63rpm
37%
13mph
Tuesday 5/3/22 @ 12:0 AM
✅
127kj
72rpm
43%
16mph
Sunday 5/1/22 @ 8:19 PM
48kj
62rpm
32%
11mph
Sunday 4/10/22 @ 4:34 PM
✅
167kj
68rpm
43%
16mph
Tuesday 2/1/22 @ 1:33 AM
115kj
75rpm
33%
13mph
Tuesday 2/23/21 @ 5:1 PM
180kj
67rpm
45%
16mph
Monday 6/1/20 @ 4:24 PM
✅
215kj
81rpm
41%
17mph
Friday 11/29/19 @ 10:12 PM
155kj
60rpm
45%
15mph
Thursday 6/11/20 @ 2:4 AM
✅
201kj
77rpm
42%
17mph
Friday 6/5/20 @ 4:5 PM
123kj
71rpm
44%
16mph
Tuesday 5/26/20 @ 8:27 PM
✅
203kj
81rpm
48%
20mph
Wednesday 3/25/20 @ 8:2 PM
173kj
79rpm
38%
16mph
Monday 3/23/20 @ 1:28 AM
✅
182kj
82rpm
38%
16mph
Thursday 3/19/20 @ 11:22 PM
171kj
69rpm
43%
16mph
Thursday 3/19/20 @ 2:29 PM
✅
253kj
85rpm
44%
19mph
Sunday 12/8/19 @ 4:37 PM
148kj
78rpm
37%
15mph
Tuesday 10/15/19 @ 9:59 PM
✅
263kj
83rpm
44%
19mph
Monday 11/25/19 @ 3:51 PM
166kj
65rpm
44%
16mph
Wednesday 11/27/19 @ 12:17 AM
✅
256kj
86rpm
42%
19mph