Shake and Bake
Workouts
Friday 8/11/23 @ 3:53 PM
137kj
63rpm
41%
14mph
Tuesday 6/27/23 @ 1:8 PM
✅
158kj
69rpm
40%
15mph
Sunday 11/6/22 @ 4:36 PM
152kj
67rpm
42%
15mph
Friday 11/4/22 @ 1:10 PM
✅
159kj
76rpm
38%
15mph
Friday 2/25/22 @ 6:29 PM
170kj
66rpm
44%
16mph
Tuesday 2/22/22 @ 11:23 PM
✅
190kj
70rpm
43%
16mph
Thursday 1/6/22 @ 11:42 PM
152kj
65rpm
43%
15mph
Thursday 12/23/21 @ 1:3 PM
✅
179kj
73rpm
41%
16mph
Sunday 5/2/21 @ 4:26 PM
✅
245kj
68rpm
50%
18mph
Friday 5/7/21 @ 10:49 PM
174kj
75rpm
40%
16mph
Friday 6/5/20 @ 4:5 PM
✅
123kj
71rpm
44%
16mph
Tuesday 5/26/20 @ 8:22 PM
113kj
74rpm
40%
16mph
Tuesday 2/11/20 @ 11:24 PM
140kj
81rpm
34%
15mph
Sunday 4/5/20 @ 3:31 PM
✅
187kj
80rpm
39%
16mph
Thursday 9/5/19 @ 9:57 PM
✅
163kj
67rpm
43%
16mph
Monday 3/2/20 @ 9:50 AM
135kj
69rpm
36%
13mph
Sunday 2/16/20 @ 3:39 PM
✅
177kj
72rpm
42%
16mph
Thursday 2/13/20 @ 10:4 PM
170kj
77rpm
38%
15mph
Friday 11/29/19 @ 10:12 PM
155kj
60rpm
45%
15mph
Tuesday 10/15/19 @ 9:17 AM
✅
195kj
70rpm
44%
16mph
Workouts
140
kj
Tuesday 2/11/20