Shake and Bake
Workouts
Thursday 11/24/22 @ 3:22 PM
✅
260kj
70rpm
43%
16mph
Thursday 11/25/21 @ 12:56 PM
190kj
65rpm
40%
14mph
Sunday 2/27/22 @ 7:36 PM
✅
135kj
75rpm
37%
14mph
Tuesday 1/4/22 @ 5:34 PM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 2:37 PM
288kj
68rpm
45%
17mph
Friday 3/26/21 @ 8:13 PM
✅
353kj
61rpm
50%
17mph
Friday 3/5/21 @ 12:27 AM
204kj
67rpm
47%
17mph
Friday 3/5/21 @ 12:26 AM
✅
221kj
66rpm
50%
18mph
Monday 1/25/21 @ 10:57 PM
✅
202kj
74rpm
44%
17mph
Thursday 1/21/21 @ 11:31 PM
182kj
72rpm
42%
16mph
Tuesday 7/28/20 @ 5:45 PM
177kj
66rpm
47%
16mph
Thursday 5/28/20 @ 8:16 PM
✅
205kj
70rpm
46%
17mph
Friday 6/19/20 @ 4:8 PM
116kj
78rpm
40%
16mph
Thursday 6/18/20 @ 7:3 PM
✅
133kj
73rpm
44%
17mph
Monday 4/6/20 @ 10:8 PM
125kj
75rpm
42%
16mph
Friday 4/3/20 @ 6:46 PM
✅
151kj
76rpm
45%
18mph
Wednesday 3/25/20 @ 12:59 AM
193kj
69rpm
45%
17mph
Saturday 3/14/20 @ 3:28 PM
✅
225kj
72rpm
47%
18mph
Workouts
190
kj
Thursday 11/25/21
288
kj
Wednesday 3/31/21
204
kj
Friday 3/5/21