Shake and Bake

Workouts

Friday 8/11/23 @ 3:53 PM
137kj
63rpm
41%
14mph
30 min Madonna Live DJ Ride
Cody Rigsby
Tuesday 7/4/23 @ 1:10 PM
127kj
63rpm
40%
14mph
Sunday 5/8/22 @ 5:44 PM
114kj
68rpm
44%
16mph
20 min System of a Down Ride
Jess King
Saturday 5/7/22 @ 1:25 PM
97kj
67rpm
38%
15mph
Tuesday 5/3/22 @ 12:0 AM
127kj
72rpm
43%
16mph
20 min Korn Ride
Jess King
Monday 5/2/22 @ 10:50 AM
91kj
69rpm
37%
14mph
Monday 11/29/21 @ 4:21 PM
116kj
79rpm
32%
13mph
30 min 90s Pop Ride
Christine D'Ercole
Tuesday 11/23/21 @ 11:1 AM
121kj
72rpm
36%
13mph
Friday 10/16/20 @ 5:9 PM
117kj
73rpm
41%
16mph
20 min EDM Ride
Jess King
Friday 10/16/20 @ 12:1 AM
89kj
68rpm
39%
14mph
Monday 11/25/19 @ 3:51 PM
166kj
65rpm
44%
16mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 5/26/20 @ 10:23 AM
149kj
68rpm
40%
15mph
Monday 4/20/20 @ 2:18 PM
123kj
72rpm
43%
16mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 5/10/20 @ 1:37 PM
92kj
69rpm
39%
14mph
Saturday 5/9/20 @ 4:54 PM
187kj
73rpm
42%
16mph
30 min EDM Ride: Live from Home
Jess King
Saturday 5/9/20 @ 4:54 PM
150kj
70rpm
40%
15mph
Saturday 3/7/20 @ 4:38 PM
285kj
65rpm
47%
17mph
45 min Sweat Steady Ride
Jess King
Saturday 3/7/20 @ 4:38 PM
249kj
67rpm
43%
16mph
Friday 11/29/19 @ 10:12 PM
155kj
60rpm
45%
15mph
30 min Pitbull Ride
Ally Love
Thursday 10/10/19 @ 3:23 PM
170kj
69rpm
42%
16mph

Workouts

30 min Madonna Live DJ Ride
Cody Rigsby
137 kj
Friday 8/11/23
127 kj
Tuesday 7/4/23
20 min System of a Down Ride
Jess King
114 kj
Sunday 5/8/22
97 kj
Saturday 5/7/22
20 min Korn Ride
Jess King
127 kj
Tuesday 5/3/22
91 kj
Monday 5/2/22
30 min 90s Pop Ride
Christine D'Ercole
116 kj
Monday 11/29/21
121 kj
Tuesday 11/23/21
20 min EDM Ride
Jess King
117 kj
Friday 10/16/20
89 kj
Friday 10/16/20
30 min Coldplay Ride
Emma Lovewell
166 kj
Monday 11/25/19
149 kj
Tuesday 5/26/20
20 min 90s Pop Ride
Cody Rigsby
123 kj
Monday 4/20/20
92 kj
Sunday 5/10/20
30 min EDM Ride: Live from Home
Jess King
187 kj
Saturday 5/9/20
150 kj
Saturday 5/9/20
45 min Sweat Steady Ride
Jess King
285 kj
Saturday 3/7/20
249 kj
Saturday 3/7/20
30 min Pitbull Ride
Ally Love
155 kj
Friday 11/29/19
170 kj
Thursday 10/10/19