Shake and Bake
Workouts
Friday 6/26/20 @ 2:25 PM
259kj
72rpm
42%
16mph
Wednesday 6/24/20 @ 12:13 AM
✅
419kj
79rpm
46%
19mph
Sunday 5/31/20 @ 6:24 PM
166kj
79rpm
39%
16mph
Monday 6/1/20 @ 11:28 PM
✅
310kj
87rpm
45%
20mph
Thursday 1/9/20 @ 12:9 AM
181kj
70rpm
44%
16mph
Saturday 1/18/20 @ 6:33 PM
✅
295kj
79rpm
48%
20mph
Sunday 2/2/20 @ 5:42 PM
177kj
70rpm
43%
16mph
Wednesday 1/22/20 @ 10:40 PM
✅
277kj
72rpm
49%
19mph
Friday 11/15/19 @ 4:3 PM
159kj
71rpm
41%
15mph
Monday 11/25/19 @ 5:17 PM
✅
277kj
81rpm
46%
19mph
Friday 11/22/19 @ 2:41 PM
159kj
66rpm
43%
15mph
Sunday 11/10/19 @ 3:36 PM
✅
257kj
77rpm
46%
18mph
Friday 11/22/19 @ 12:15 AM
191kj
63rpm
48%
17mph
Monday 10/7/19 @ 4:36 PM
✅
260kj
76rpm
46%
18mph
Thursday 9/26/19 @ 10:36 PM
233kj
69rpm
44%
16mph
Monday 9/30/19 @ 6:42 PM
✅
421kj
79rpm
47%
19mph
Sunday 9/8/19 @ 4:51 PM
120kj
69rpm
44%
16mph
Tuesday 8/27/19 @ 12:26 AM
✅
183kj
77rpm
47%
19mph
Friday 8/2/19 @ 3:17 PM
162kj
70rpm
42%
15mph
Sunday 8/4/19 @ 5:0 PM
✅
301kj
80rpm
48%
20mph