Shake and Bake
Workouts
Friday 11/11/22 @ 2:2 PM
163kj
68rpm
42%
15mph
Thursday 6/23/22 @ 7:5 PM
✅
192kj
71rpm
43%
16mph
Friday 1/28/22 @ 6:42 PM
141kj
72rpm
38%
15mph
Wednesday 4/20/22 @ 5:40 PM
✅
168kj
71rpm
41%
15mph
Friday 4/8/22 @ 1:21 PM
✅
198kj
68rpm
46%
17mph
Monday 4/4/22 @ 11:59 PM
153kj
60rpm
44%
14mph
Sunday 2/13/22 @ 5:52 PM
144kj
70rpm
40%
15mph
Monday 2/14/22 @ 4:44 PM
✅
145kj
62rpm
43%
14mph
Thursday 10/1/20 @ 2:6 PM
✅
254kj
71rpm
42%
16mph
Thursday 10/8/20 @ 5:51 PM
190kj
58rpm
42%
14mph
Sunday 9/22/19 @ 4:46 PM
✅
166kj
70rpm
42%
16mph
Friday 6/21/19 @ 9:18 PM
150kj
66rpm
41%
14mph