Shake and Bake
Workouts
Wednesday 12/1/21 @ 7:8 PM
✅
150kj
66rpm
42%
15mph
Friday 12/3/21 @ 1:28 PM
68kj
54rpm
34%
10mph
Friday 2/26/21 @ 4:34 PM
✅
196kj
69rpm
46%
17mph
Saturday 4/17/21 @ 3:12 PM
154kj
77rpm
38%
15mph
Thursday 10/8/20 @ 3:2 PM
✅
178kj
75rpm
41%
16mph
Sunday 2/7/21 @ 4:28 PM
135kj
66rpm
39%
14mph
Friday 7/3/20 @ 4:48 PM
✅
114kj
86rpm
37%
16mph
Sunday 7/5/20 @ 11:28 AM
93kj
75rpm
36%
14mph
Sunday 3/1/20 @ 5:22 PM
✅
171kj
69rpm
43%
16mph
Friday 2/28/20 @ 12:13 PM
139kj
68rpm
39%
14mph
Monday 1/13/20 @ 11:5 PM
✅
174kj
71rpm
43%
16mph
Tuesday 1/14/20 @ 12:42 PM
135kj
69rpm
38%
14mph
Wednesday 11/27/19 @ 3:34 PM
✅
144kj
71rpm
39%
15mph
Tuesday 12/17/19 @ 12:32 PM
141kj
73rpm
37%
14mph
Saturday 12/7/19 @ 5:28 PM
✅
173kj
68rpm
43%
16mph
Sunday 12/8/19 @ 2:13 PM
137kj
64rpm
40%
14mph
Thursday 8/15/19 @ 2:53 PM
✅
168kj
67rpm
43%
16mph
Thursday 8/15/19 @ 12:39 PM
148kj
68rpm
39%
15mph
Friday 7/19/19 @ 2:35 PM
170kj
69rpm
43%
16mph
Friday 8/2/19 @ 12:8 PM
✅
174kj
72rpm
42%
16mph
Workouts
148
kj
Thursday 8/15/19