Shake and Bake
Workouts
Monday 2/15/21 @ 5:4 PM
204kj
63rpm
49%
17mph
Thursday 2/18/21 @ 12:59 AM
✅
210kj
68rpm
50%
18mph
Monday 1/4/21 @ 10:38 PM
253kj
71rpm
42%
16mph
Sunday 12/27/20 @ 3:49 PM
✅
394kj
77rpm
47%
19mph
Saturday 10/17/20 @ 3:59 PM
179kj
64rpm
46%
16mph
Sunday 11/1/20 @ 4:25 PM
✅
284kj
84rpm
45%
19mph
Friday 7/31/20 @ 3:32 PM
180kj
77rpm
41%
16mph
Thursday 7/30/20 @ 4:15 PM
✅
260kj
90rpm
42%
19mph
Thursday 7/23/20 @ 9:54 PM
156kj
72rpm
40%
15mph
Thursday 7/23/20 @ 9:57 PM
✅
216kj
71rpm
44%
16mph
Saturday 4/4/20 @ 7:30 PM
205kj
79rpm
41%
17mph
Saturday 1/11/20 @ 4:27 PM
✅
310kj
83rpm
46%
20mph
Saturday 7/11/20 @ 3:24 PM
✅
278kj
70rpm
44%
16mph
Saturday 7/11/20 @ 3:37 PM
7kj
47rpm
40%
10mph
Sunday 5/31/20 @ 6:24 PM
166kj
79rpm
39%
16mph
Monday 6/15/20 @ 6:24 PM
✅
244kj
84rpm
43%
18mph
Sunday 3/29/20 @ 5:26 PM
270kj
70rpm
43%
16mph
Sunday 5/24/20 @ 2:58 PM
✅
373kj
87rpm
41%
18mph
Thursday 5/14/20 @ 6:42 PM
121kj
80rpm
39%
16mph
Tuesday 5/12/20 @ 12:31 AM
✅
171kj
84rpm
43%
18mph
Workouts
253
kj
Monday 1/4/21
156
kj
Thursday 7/23/20
270
kj
Sunday 3/29/20