Shake and Bake
Workouts
Sunday 8/15/21 @ 5:20 PM
✅
168kj
76rpm
39%
16mph
Tuesday 5/23/23 @ 1:49 AM
115kj
78rpm
31%
13mph
Friday 10/9/20 @ 3:26 PM
265kj
75rpm
40%
16mph
Monday 5/2/22 @ 3:36 PM
✅
272kj
76rpm
40%
16mph
Friday 2/25/22 @ 6:29 PM
170kj
66rpm
44%
16mph
Sunday 2/27/22 @ 4:22 PM
✅
170kj
74rpm
39%
15mph
Friday 1/31/20 @ 4:13 PM
216kj
78rpm
36%
15mph
Friday 2/25/22 @ 3:55 PM
✅
371kj
77rpm
45%
18mph
Thursday 1/6/22 @ 11:42 PM
152kj
65rpm
43%
15mph
Tuesday 12/21/21 @ 11:30 PM
✅
170kj
72rpm
40%
16mph
Tuesday 2/11/20 @ 11:24 PM
140kj
81rpm
34%
15mph
Sunday 6/7/20 @ 3:24 PM
✅
195kj
82rpm
39%
17mph
Friday 6/5/20 @ 4:5 PM
123kj
71rpm
44%
16mph
Tuesday 5/26/20 @ 8:31 PM
✅
146kj
76rpm
44%
17mph
Wednesday 2/12/20 @ 10:45 PM
✅
45kj
73rpm
37%
14mph
Saturday 2/22/20 @ 8:47 PM
32kj
74rpm
32%
12mph
Sunday 2/16/20 @ 3:39 PM
177kj
72rpm
42%
16mph
Wednesday 2/12/20 @ 5:23 PM
✅
191kj
83rpm
39%
16mph
Friday 11/29/19 @ 10:12 PM
155kj
60rpm
45%
15mph
Saturday 10/12/19 @ 2:38 PM
✅
195kj
71rpm
43%
16mph
Workouts
115
kj
Tuesday 5/23/23
216
kj
Friday 1/31/20
140
kj
Tuesday 2/11/20