Shake and Bake

Workouts

Sunday 6/7/20 @ 6:34 PM
160kj
76rpm
39%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
✅
230kj
69rpm
47%
18mph
Monday 5/6/19 @ 9:28 PM
251kj
71rpm
42%
16mph
45 min Y2K Pop Ride
Cody Rigsby
Friday 5/3/19 @ 12:22 AM
✅
346kj
70rpm
46%
17mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
160 kj
Sunday 6/7/20
✅ 230 kj
Wednesday 6/3/20
45 min Y2K Pop Ride
Cody Rigsby
251 kj
Monday 5/6/19
✅ 346 kj
Friday 5/3/19