Shake and Bake
Workouts
Monday 7/18/22 @ 8:15 PM
163kj
65rpm
44%
15mph
Sunday 7/31/22 @ 4:23 PM
✅
173kj
74rpm
41%
16mph
Tuesday 2/8/22 @ 12:27 AM
149kj
73rpm
39%
15mph
Sunday 1/30/22 @ 4:54 PM
✅
210kj
73rpm
45%
17mph
Sunday 3/21/21 @ 4:21 PM
202kj
73rpm
44%
17mph
Saturday 3/20/21 @ 11:50 PM
✅
224kj
81rpm
42%
18mph
Sunday 7/12/20 @ 5:5 PM
192kj
69rpm
45%
17mph
Saturday 6/27/20 @ 9:57 PM
✅
232kj
79rpm
43%
18mph
Tuesday 1/28/20 @ 4:10 PM
147kj
77rpm
37%
15mph
Friday 9/6/19 @ 1:10 AM
✅
204kj
77rpm
42%
17mph
Friday 12/13/19 @ 1:52 AM
199kj
67rpm
46%
17mph
Wednesday 1/1/20 @ 9:17 PM
✅
200kj
77rpm
42%
17mph
Sunday 9/22/19 @ 4:46 PM
166kj
70rpm
42%
16mph
Friday 9/27/19 @ 1:50 AM
✅
212kj
78rpm
43%
17mph
Saturday 8/3/19 @ 4:40 PM
178kj
71rpm
43%
16mph
Sunday 9/1/19 @ 3:44 PM
✅
192kj
74rpm
41%
15mph
Tuesday 8/6/19 @ 11:8 PM
172kj
73rpm
42%
16mph
Sunday 8/18/19 @ 5:29 PM
✅
193kj
78rpm
41%
16mph
Friday 7/5/19 @ 4:9 PM
145kj
70rpm
40%
15mph
Wednesday 7/3/19 @ 2:41 AM
✅
194kj
78rpm
41%
17mph
Workouts
199
kj
Friday 12/13/19