Shake and Bake
Workouts
Thursday 5/23/19 @ 8:5 PM
✅
188kj
65rpm
43%
15mph
Saturday 5/27/23 @ 2:3 PM
147kj
73rpm
38%
15mph
Monday 7/20/20 @ 11:18 PM
316kj
76rpm
41%
17mph
Wednesday 7/22/20 @ 12:45 AM
✅
473kj
84rpm
47%
20mph
Thursday 4/23/20 @ 8:10 PM
203kj
87rpm
38%
17mph
Wednesday 5/12/21 @ 12:24 AM
✅
257kj
86rpm
43%
19mph
Saturday 2/1/20 @ 12:30 AM
113kj
80rpm
41%
17mph
Saturday 5/30/20 @ 1:15 PM
✅
123kj
87rpm
41%
18mph
Wednesday 6/10/20 @ 12:45 PM
322kj
86rpm
38%
17mph
Saturday 2/6/21 @ 3:45 PM
✅
403kj
85rpm
43%
19mph
Monday 4/27/20 @ 7:15 PM
313kj
79rpm
38%
16mph
Thursday 10/8/20 @ 1:8 AM
✅
392kj
87rpm
39%
17mph
Monday 7/13/20 @ 10:53 AM
283kj
79rpm
36%
15mph
Monday 10/29/18 @ 11:58 PM
✅
417kj
84rpm
42%
18mph
Friday 3/20/20 @ 11:41 AM
175kj
74rpm
40%
15mph
Thursday 4/9/20 @ 1:47 PM
✅
252kj
88rpm
42%
18mph
Monday 8/19/19 @ 5:43 PM
213kj
75rpm
51%
20mph
Thursday 10/3/19 @ 2:16 AM
✅
271kj
82rpm
53%
22mph
Tuesday 1/29/19 @ 10:15 AM
100kj
80rpm
40%
17mph
Saturday 9/21/19 @ 2:1 PM
✅
121kj
84rpm
43%
18mph
Workouts
147
kj
Saturday 5/27/23
203
kj
Thursday 4/23/20
322
kj
Wednesday 6/10/20