Shake and Bake
Workouts
Monday 11/13/23 @ 12:40 PM
397kj
63rpm
64%
22mph
Thursday 11/2/23 @ 2:15 PM
✅
501kj
78rpm
59%
24mph
Friday 8/18/23 @ 12:1 PM
412kj
64rpm
64%
23mph
Thursday 6/22/23 @ 2:14 PM
✅
430kj
74rpm
56%
22mph
Sunday 5/21/23 @ 2:23 PM
427kj
65rpm
64%
23mph
Wednesday 5/17/23 @ 4:58 PM
✅
480kj
77rpm
57%
23mph
Tuesday 5/9/23 @ 12:15 PM
✅
430kj
65rpm
64%
23mph
Thursday 4/27/23 @ 12:20 PM
423kj
74rpm
56%
22mph
Tuesday 4/26/22 @ 10:9 PM
468kj
69rpm
64%
24mph
Saturday 5/28/22 @ 12:12 PM
✅
500kj
80rpm
58%
24mph
Saturday 9/4/21 @ 4:53 PM
480kj
75rpm
61%
24mph
Tuesday 6/9/20 @ 3:3 PM
✅
502kj
76rpm
61%
24mph
Sunday 11/15/20 @ 4:20 PM
450kj
88rpm
54%
23mph
Monday 3/8/21 @ 2:31 PM
✅
512kj
76rpm
61%
24mph
Friday 3/26/21 @ 9:37 PM
452kj
84rpm
56%
23mph
Saturday 3/27/21 @ 4:53 PM
✅
507kj
79rpm
59%
24mph
Wednesday 1/20/21 @ 10:2 PM
456kj
88rpm
54%
23mph
Tuesday 12/29/20 @ 1:0 PM
✅
543kj
74rpm
64%
25mph
Thursday 9/24/20 @ 10:13 PM
437kj
102rpm
47%
23mph
Wednesday 10/14/20 @ 12:46 PM
✅
510kj
73rpm
63%
24mph
Workouts
468
kj
Tuesday 4/26/22