Shake and Bake
Workouts
Sunday 1/31/21 @ 12:59 PM
514kj
75rpm
47%
19mph
Saturday 11/16/19 @ 7:47 PM
✅
698kj
85rpm
49%
21mph
Wednesday 1/27/21 @ 1:23 PM
398kj
79rpm
46%
19mph
Thursday 10/31/19 @ 12:44 PM
✅
520kj
88rpm
47%
21mph
Monday 9/9/19 @ 10:52 AM
236kj
78rpm
44%
18mph
Sunday 5/31/20 @ 5:25 PM
✅
375kj
89rpm
47%
21mph
Sunday 5/3/20 @ 2:6 PM
557kj
78rpm
47%
19mph
Saturday 12/14/19 @ 6:32 PM
✅
743kj
90rpm
47%
21mph
Sunday 2/23/20 @ 12:35 PM
490kj
78rpm
44%
18mph
Sunday 2/23/20 @ 8:19 PM
✅
737kj
91rpm
47%
21mph
Tuesday 12/10/19 @ 1:12 PM
365kj
79rpm
44%
18mph
Thursday 12/12/19 @ 1:46 PM
✅
511kj
85rpm
48%
21mph
Friday 11/29/19 @ 1:33 PM
399kj
73rpm
48%
19mph
Tuesday 11/26/19 @ 10:20 PM
✅
573kj
84rpm
51%
22mph
Wednesday 8/28/19 @ 7:6 PM
342kj
85rpm
41%
18mph
Thursday 10/17/19 @ 12:47 PM
✅
476kj
87rpm
46%
20mph
Saturday 8/24/19 @ 11:2 AM
458kj
75rpm
45%
18mph
Saturday 10/5/19 @ 5:1 PM
✅
663kj
85rpm
48%
21mph
Friday 8/23/19 @ 9:26 AM
348kj
74rpm
46%
18mph
Thursday 10/3/19 @ 12:43 PM
✅
475kj
83rpm
47%
20mph
Workouts
514
kj
Sunday 1/31/21
398
kj
Wednesday 1/27/21
342
kj
Wednesday 8/28/19
458
kj
Saturday 8/24/19
348
kj
Friday 8/23/19