Shake and Bake
Workouts
Saturday 8/14/21 @ 1:30 PM
kj
rpm
%
0mph
Saturday 8/14/21 @ 6:19 PM
✅
kj
rpm
%
0mph
Sunday 6/20/21 @ 7:47 PM
233kj
70rpm
49%
18mph
Sunday 6/20/21 @ 7:54 PM
✅
313kj
67rpm
55%
20mph
Thursday 1/14/21 @ 8:38 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 12:47 AM
✅
245kj
74rpm
46%
18mph
Wednesday 9/16/20 @ 10:1 PM
115kj
66rpm
46%
17mph
Tuesday 9/15/20 @ 8:31 PM
✅
165kj
35rpm
53%
10mph
Friday 9/11/20 @ 9:26 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 6:27 PM
✅
397kj
74rpm
58%
22mph
Thursday 7/30/20 @ 12:4 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 6:23 PM
✅
358kj
78rpm
53%
21mph
Wednesday 4/22/20 @ 1:58 PM
✅
168kj
71rpm
41%
15mph
Wednesday 4/22/20 @ 10:3 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 8:59 PM
192kj
70rpm
43%
16mph
Sunday 1/12/20 @ 10:13 PM
✅
275kj
83rpm
45%
19mph
Thursday 3/19/20 @ 6:3 PM
0kj
0rpm
45%
0mph
Thursday 3/19/20 @ 5:31 PM
✅
488kj
84rpm
48%
20mph
Friday 7/26/19 @ 6:7 PM
kj
rpm
%
0mph
Friday 7/26/19 @ 6:50 PM
✅
8kj
82rpm
35%
15mph
Workouts
115
kj
Wednesday 9/16/20
kj
Wednesday 4/22/20