Shake and Bake
Workouts
Tuesday 12/13/22 @ 10:39 PM
kj
rpm
%
0mph
Tuesday 12/20/22 @ 12:18 PM
✅
172kj
79rpm
37%
15mph
Sunday 11/13/22 @ 11:4 PM
kj
rpm
%
0mph
Wednesday 7/20/22 @ 12:0 PM
✅
164kj
69rpm
41%
15mph
Friday 6/10/22 @ 12:4 PM
kj
rpm
%
0mph
Tuesday 6/14/22 @ 11:17 AM
✅
204kj
78rpm
41%
17mph
Wednesday 3/31/21 @ 11:25 PM
67kj
46rpm
37%
9mph
Tuesday 2/15/22 @ 12:19 PM
✅
198kj
84rpm
38%
17mph
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Monday 1/31/22 @ 12:16 PM
✅
251kj
80rpm
45%
18mph
Sunday 3/7/21 @ 5:39 PM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 9:0 AM
✅
244kj
80rpm
44%
18mph
Monday 5/11/20 @ 9:39 PM
✅
218kj
75rpm
45%
17mph
Monday 5/11/20 @ 3:41 PM
215kj
84rpm
40%
17mph
Friday 1/10/20 @ 4:8 AM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 8:45 PM
✅
227kj
82rpm
42%
18mph
Workouts
kj
Tuesday 12/13/22
kj
Sunday 11/13/22
67
kj
Wednesday 3/31/21
kj
Sunday 3/7/21
215
kj
Monday 5/11/20
kj
Friday 1/10/20