Shake and Bake
Workouts
Monday 12/20/21 @ 6:22 PM
kj
rpm
%
0mph
Friday 12/17/21 @ 8:16 PM
✅
289kj
72rpm
51%
19mph
Saturday 6/5/21 @ 12:4 PM
kj
rpm
%
0mph
Monday 6/7/21 @ 8:58 PM
✅
337kj
74rpm
52%
20mph
Sunday 5/9/21 @ 2:57 PM
414kj
72rpm
51%
19mph
Tuesday 5/11/21 @ 7:59 PM
✅
504kj
76rpm
51%
20mph
Saturday 12/5/20 @ 1:10 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 4:13 PM
✅
425kj
71rpm
50%
18mph
Sunday 7/12/20 @ 3:37 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 1:34 PM
✅
603kj
71rpm
52%
19mph
Monday 6/15/20 @ 10:45 PM
0kj
0rpm
30%
0mph
Thursday 6/18/20 @ 10:33 AM
✅
157kj
75rpm
51%
19mph
Friday 4/17/20 @ 1:35 PM
0kj
0rpm
0%
0mph
Monday 5/18/20 @ 11:2 PM
✅
195kj
57rpm
59%
18mph
Wednesday 10/16/19 @ 2:40 AM
kj
rpm
%
0mph
Thursday 5/7/20 @ 9:55 PM
✅
kj
rpm
%
0mph
Wednesday 3/25/20 @ 3:58 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 10:19 PM
✅
402kj
65rpm
52%
18mph
Wednesday 4/1/20 @ 1:55 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 10:26 PM
✅
350kj
68rpm
47%
17mph
Workouts
414
kj
Sunday 5/9/21
kj
Wednesday 3/25/20