Shake and Bake
Workouts
Sunday 11/13/22 @ 11:0 PM
kj
rpm
%
0mph
Tuesday 11/15/22 @ 5:34 PM
✅
200kj
65rpm
49%
17mph
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Saturday 2/5/22 @ 4:51 PM
✅
172kj
79rpm
39%
16mph
Saturday 7/10/21 @ 4:3 PM
kj
rpm
%
0mph
Saturday 7/10/21 @ 3:55 PM
✅
168kj
78rpm
39%
16mph
Saturday 7/3/21 @ 11:39 PM
✅
119kj
77rpm
45%
17mph
Sunday 7/4/21 @ 3:25 PM
94kj
84rpm
38%
16mph
Tuesday 2/9/21 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 1:34 AM
✅
307kj
80rpm
41%
17mph
Saturday 2/8/20 @ 3:22 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 2:59 PM
✅
283kj
79rpm
40%
16mph
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 3:56 PM
✅
206kj
80rpm
42%
17mph
Saturday 4/25/20 @ 2:0 PM
109kj
43rpm
42%
11mph
Saturday 4/25/20 @ 6:31 PM
✅
213kj
77rpm
43%
17mph
Wednesday 2/5/20 @ 2:29 PM
kj
rpm
%
0mph
Wednesday 2/5/20 @ 11:57 PM
✅
155kj
72rpm
47%
18mph
Wednesday 1/22/20 @ 8:39 PM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 5:21 PM
✅
202kj
72rpm
44%
17mph
Workouts
kj
Tuesday 2/9/21
kj
Saturday 2/8/20
109
kj
Saturday 4/25/20
kj
Wednesday 2/5/20