Shake and Bake
Workouts
Thursday 11/28/19 @ 3:58 PM
357kj
80rpm
44%
18mph
Thursday 11/24/22 @ 1:11 PM
✅
408kj
82rpm
45%
19mph
Friday 6/10/22 @ 9:43 PM
97kj
36rpm
40%
8mph
Saturday 6/11/22 @ 3:49 PM
✅
265kj
79rpm
46%
19mph
Tuesday 5/26/20 @ 8:25 PM
162kj
71rpm
49%
18mph
Tuesday 5/26/20 @ 8:27 PM
✅
194kj
81rpm
47%
20mph
Wednesday 4/1/20 @ 1:55 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 10:0 AM
✅
379kj
79rpm
45%
18mph
Wednesday 4/22/20 @ 1:58 PM
168kj
71rpm
41%
15mph
Friday 4/24/20 @ 9:0 PM
✅
280kj
81rpm
46%
19mph
Wednesday 3/25/20 @ 1:54 PM
185kj
61rpm
47%
16mph
Wednesday 3/25/20 @ 9:42 PM
✅
280kj
78rpm
48%
19mph
Thursday 3/19/20 @ 2:25 PM
213kj
72rpm
46%
17mph
Tuesday 3/24/20 @ 11:15 AM
✅
259kj
79rpm
46%
19mph
Thursday 3/19/20 @ 6:3 PM
0kj
0rpm
45%
0mph
Friday 3/20/20 @ 10:11 PM
✅
371kj
79rpm
44%
18mph
Thursday 10/10/19 @ 3:56 PM
kj
rpm
%
0mph
Thursday 10/17/19 @ 10:14 AM
✅
244kj
69rpm
49%
18mph
Thursday 10/3/19 @ 11:43 PM
kj
rpm
%
0mph
Friday 10/4/19 @ 10:36 AM
✅
159kj
73rpm
47%
18mph
Workouts
357
kj
Thursday 11/28/19
168
kj
Wednesday 4/22/20