Shake and Bake
Workouts
Wednesday 5/27/20 @ 8:42 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 11:49 PM
✅
173kj
82rpm
37%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
Friday 11/13/20 @ 8:33 PM
226kj
71rpm
47%
18mph
Monday 10/19/20 @ 12:24 PM
kj
rpm
%
0mph
Saturday 9/19/20 @ 4:12 PM
✅
220kj
75rpm
44%
17mph
Friday 9/11/20 @ 9:26 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 6:14 PM
✅
199kj
76rpm
43%
17mph
Wednesday 8/12/20 @ 11:20 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 3:31 PM
✅
224kj
73rpm
46%
18mph
Thursday 7/4/19 @ 11:16 AM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 4:53 PM
✅
213kj
75rpm
37%
15mph
Thursday 4/30/20 @ 10:28 PM
✅
204kj
75rpm
43%
17mph
Thursday 2/6/20 @ 1:17 PM
114kj
69rpm
36%
13mph
Wednesday 4/29/20 @ 11:36 PM
✅
136kj
78rpm
41%
17mph
Thursday 2/20/20 @ 7:29 PM
108kj
66rpm
43%
15mph
Tuesday 9/10/19 @ 11:27 PM
✅
279kj
70rpm
43%
15mph
Wednesday 3/18/20 @ 6:52 PM
243kj
67rpm
42%
15mph
Thursday 2/27/20 @ 8:56 PM
kj
rpm
%
0mph
Saturday 2/29/20 @ 2:41 PM
✅
156kj
55rpm
48%
14mph
Workouts
kj
Wednesday 5/27/20
226
kj
Friday 11/13/20
kj
Thursday 7/4/19
kj
Thursday 2/27/20