Shake and Bake
Workouts
Sunday 2/5/23 @ 5:27 PM
✅
240kj
79rpm
44%
18mph
Friday 11/19/21 @ 8:45 PM
224kj
64rpm
50%
18mph
Saturday 2/4/23 @ 5:31 PM
✅
254kj
77rpm
45%
18mph
Thursday 5/26/22 @ 3:22 PM
193kj
69rpm
44%
16mph
Friday 1/27/23 @ 4:1 PM
✅
256kj
77rpm
45%
18mph
Thursday 6/9/22 @ 3:41 PM
186kj
68rpm
44%
16mph
Tuesday 8/10/21 @ 2:12 PM
✅
371kj
77rpm
45%
18mph
Monday 11/1/21 @ 5:31 PM
310kj
63rpm
49%
17mph
Friday 5/7/21 @ 6:38 PM
kj
rpm
%
0mph
Thursday 11/18/21 @ 5:11 PM
✅
70kj
59rpm
51%
17mph
Saturday 3/6/21 @ 12:15 AM
kj
rpm
%
0mph
Thursday 8/26/21 @ 4:6 PM
✅
168kj
60rpm
46%
15mph
Friday 11/13/20 @ 1:20 PM
0kj
0rpm
41%
0mph
Wednesday 1/6/21 @ 5:25 PM
✅
188kj
68rpm
45%
16mph
Saturday 3/21/20 @ 3:0 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 6:34 PM
✅
323kj
66rpm
47%
17mph
Tuesday 4/28/20 @ 8:3 PM
21kj
10rpm
8%
2mph
Wednesday 4/29/20 @ 10:55 PM
✅
214kj
67rpm
47%
17mph
Thursday 4/9/20 @ 8:58 PM
✅
233kj
81rpm
50%
21mph
Sunday 4/12/20 @ 8:25 PM
126kj
74rpm
41%
16mph
Workouts
kj
Saturday 3/6/21
21
kj
Tuesday 4/28/20