Shake and Bake
Workouts
Thursday 7/27/23 @ 1:53 PM
125kj
67rpm
42%
15mph
Monday 7/10/23 @ 7:6 PM
✅
311kj
79rpm
58%
23mph
Thursday 6/1/23 @ 6:48 PM
212kj
77rpm
43%
17mph
Saturday 7/15/23 @ 6:1 PM
✅
401kj
82rpm
53%
22mph
Friday 11/5/21 @ 11:57 PM
kj
rpm
%
0mph
Thursday 6/1/23 @ 6:19 PM
✅
367kj
79rpm
52%
21mph
Friday 7/15/22 @ 3:59 PM
kj
rpm
%
0mph
Sunday 2/19/23 @ 7:58 PM
✅
340kj
74rpm
53%
21mph
Wednesday 2/8/23 @ 6:43 PM
233kj
77rpm
43%
17mph
Tuesday 5/10/22 @ 7:54 PM
✅
339kj
76rpm
52%
21mph
Wednesday 9/30/20 @ 3:25 PM
158kj
86rpm
41%
18mph
Monday 3/28/22 @ 8:10 PM
✅
234kj
82rpm
49%
21mph
Saturday 6/13/20 @ 6:27 PM
0kj
0rpm
6%
0mph
Wednesday 3/23/22 @ 7:49 PM
✅
33kj
64rpm
39%
14mph
Wednesday 4/15/20 @ 10:33 PM
✅
318kj
85rpm
46%
20mph
Tuesday 10/13/20 @ 6:25 PM
236kj
80rpm
47%
19mph
Thursday 4/23/20 @ 2:31 PM
kj
rpm
%
0mph
Tuesday 5/14/19 @ 11:59 PM
✅
224kj
80rpm
42%
17mph
Friday 10/25/19 @ 3:26 AM
kj
rpm
%
0mph
Wednesday 2/5/20 @ 1:32 AM
✅
121kj
74rpm
45%
17mph
Workouts
0
kj
Saturday 6/13/20
236
kj
Tuesday 10/13/20