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Shake and Bake
jessicacopper
Centerville, Ohio
141 🔥
Beat kiwibirdfly
VS
kiwibirdfly
new zealand
6
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
Friday 1/19/24 @ 1:20 AM
✅
297
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/29/21 @ 9:56 PM
240
kj
74
rpm
38
%
15
mph
Friday 1/7/22 @ 1:42 AM
✅
257
kj
89
rpm
35
%
16
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Sunday 4/30/23 @ 9:20 PM
189
kj
68
rpm
36
%
14
mph
Friday 9/18/20 @ 12:19 AM
✅
401
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 7:11 PM
266
kj
72
rpm
41
%
16
mph
Tuesday 5/21/19 @ 12:30 AM
200
kj
81
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 8:52 PM
✅
222
kj
87
rpm
40
%
18
mph
Sunday 12/8/19 @ 6:57 PM
✅
478
kj
85
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 4/30/20 @ 2:42 AM
210
kj
53
rpm
39
%
11
mph
Tuesday 4/21/20 @ 10:47 PM
✅
397
kj
78
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 10:33 PM
308
kj
75
rpm
40
%
16
mph
Monday 3/30/20 @ 11:14 PM
✅
413
kj
78
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 9:20 PM
358
kj
80
rpm
42
%
18
mph
Friday 1/31/20 @ 1:14 AM
✅
363
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 1/28/20 @ 5:49 PM
286
kj
78
rpm
40
%
16
mph
Friday 12/20/19 @ 2:11 AM
✅
248
kj
78
rpm
45
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/15/19 @ 8:3 PM
214
kj
84
rpm
40
%
17
mph
Thursday 6/20/19 @ 12:26 AM
✅
357
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 7:6 PM
295
kj
78
rpm
40
%
17
mph
Previous Workouts
Next Workouts
jessicacopper
Centerville, Ohio
141 🔥
Beat kiwibirdfly
VS
kiwibirdfly
new zealand
6
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
297
kj
Friday 1/19/24
240
kj
Wednesday 9/29/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
257
kj
Friday 1/7/22
189
kj
Sunday 4/30/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
401
kj
Friday 9/18/20
266
kj
Wednesday 9/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
200
kj
Tuesday 5/21/19
✅
222
kj
Thursday 5/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
478
kj
Sunday 12/8/19
210
kj
Thursday 4/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
397
kj
Tuesday 4/21/20
308
kj
Wednesday 4/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
413
kj
Monday 3/30/20
358
kj
Tuesday 3/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
363
kj
Friday 1/31/20
286
kj
Tuesday 1/28/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
248
kj
Friday 12/20/19
214
kj
Sunday 12/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
357
kj
Thursday 6/20/19
295
kj
Tuesday 6/18/19
Previous Workouts
Next Workouts