Shake and Bake

Workouts

Sunday 4/26/20 @ 6:46 PM
241kj
79rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 4/10/20 @ 4:38 PM
✅
379kj
80rpm
53%
22mph
Saturday 2/19/22 @ 3:9 PM
147kj
73rpm
38%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 1/6/22 @ 10:27 PM
✅
381kj
83rpm
51%
22mph
Wednesday 11/20/19 @ 10:54 PM
117kj
68rpm
42%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/22/21 @ 11:26 PM
✅
273kj
81rpm
55%
22mph
Thursday 12/17/20 @ 1:49 PM
192kj
76rpm
42%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 5:34 PM
✅
380kj
80rpm
53%
21mph
Saturday 8/22/20 @ 2:3 PM
125kj
82rpm
39%
16mph
20 min 90s Ride
Cody Rigsby
Thursday 8/20/20 @ 10:39 PM
✅
290kj
86rpm
53%
23mph
Saturday 4/18/20 @ 6:43 PM
308kj
76rpm
42%
17mph
45 min Live DJ Pride Ride
Cody Rigsby
Wednesday 5/6/20 @ 9:44 PM
✅
562kj
75rpm
55%
22mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
241 kj
Sunday 4/26/20
✅ 379 kj
Friday 4/10/20
30 min Red (Taylor's Version) Ride
Robin Arzón
147 kj
Saturday 2/19/22
✅ 381 kj
Thursday 1/6/22
20 min Pop Ride
Cody Rigsby
117 kj
Wednesday 11/20/19
✅ 273 kj
Tuesday 6/22/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
192 kj
Thursday 12/17/20
✅ 380 kj
Thursday 12/17/20
20 min 90s Ride
Cody Rigsby
125 kj
Saturday 8/22/20
✅ 290 kj
Thursday 8/20/20
45 min Live DJ Pride Ride
Cody Rigsby
308 kj
Saturday 4/18/20
✅ 562 kj
Wednesday 5/6/20