Shake and Bake

Workouts

Friday 11/3/23 @ 6:29 PM
161kj
78rpm
37%
15mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Wednesday 11/8/23 @ 1:25 PM
✅
195kj
79rpm
40%
17mph
Sunday 4/26/20 @ 6:46 PM
✅
241kj
79rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 4/3/20 @ 12:2 PM
186kj
75rpm
41%
16mph
Saturday 2/19/22 @ 3:9 PM
✅
147kj
73rpm
38%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 3/29/22 @ 4:16 PM
146kj
84rpm
34%
15mph
Thursday 12/17/20 @ 1:49 PM
✅
192kj
76rpm
42%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 11:31 AM
177kj
77rpm
40%
16mph
Wednesday 12/9/20 @ 1:24 PM
191kj
77rpm
40%
16mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 12:55 PM
✅
193kj
76rpm
41%
16mph
Saturday 8/22/20 @ 2:3 PM
125kj
82rpm
39%
16mph
20 min 90s Ride
Cody Rigsby
Thursday 8/20/20 @ 10:45 PM
✅
141kj
84rpm
40%
17mph
Friday 7/10/20 @ 9:34 PM
184kj
81rpm
38%
16mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 7/14/20 @ 10:18 AM
✅
193kj
82rpm
40%
16mph
Saturday 6/6/20 @ 4:25 PM
220kj
77rpm
43%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/6/20 @ 1:16 PM
✅
246kj
80rpm
44%
18mph
Monday 4/6/20 @ 12:14 PM
116kj
72rpm
41%
16mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/4/20 @ 8:27 PM
✅
122kj
77rpm
40%
16mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
161 kj
Friday 11/3/23
✅ 195 kj
Wednesday 11/8/23
30 min The Greatest Showman Ride
Robin Arzón
✅ 241 kj
Sunday 4/26/20
186 kj
Friday 4/3/20
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 147 kj
Saturday 2/19/22
146 kj
Tuesday 3/29/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 192 kj
Thursday 12/17/20
177 kj
Friday 12/18/20
30 min Holiday Ride
Emma Lovewell
191 kj
Wednesday 12/9/20
✅ 193 kj
Tuesday 12/8/20
20 min 90s Ride
Cody Rigsby
125 kj
Saturday 8/22/20
✅ 141 kj
Thursday 8/20/20
30 min Hip Hop Ride
Robin Arzón
184 kj
Friday 7/10/20
✅ 193 kj
Tuesday 7/14/20
30 min Speak Up Ride
Tunde Oyeneyin
220 kj
Saturday 6/6/20
✅ 246 kj
Saturday 6/6/20
20 min 2000s Ride
Cody Rigsby
116 kj
Monday 4/6/20
✅ 122 kj
Saturday 4/4/20