Shake and Bake
Workouts
Wednesday 4/22/20 @ 1:55 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 2:17 PM
✅
103kj
74rpm
45%
17mph
Sunday 3/22/20 @ 5:28 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 8:4 PM
✅
319kj
67rpm
48%
17mph
Thursday 1/9/20 @ 2:45 AM
kj
rpm
%
0mph
Wednesday 1/8/20 @ 3:30 PM
✅
218kj
72rpm
45%
17mph
Sunday 9/15/19 @ 8:10 PM
kj
rpm
%
0mph
Sunday 9/15/19 @ 1:59 PM
✅
410kj
69rpm
48%
17mph
Friday 8/16/19 @ 4:33 AM
kj
rpm
%
0mph
Wednesday 8/14/19 @ 2:29 PM
✅
140kj
73rpm
44%
17mph
Thursday 1/17/19 @ 12:43 AM
kj
rpm
%
0mph
Wednesday 1/16/19 @ 3:28 PM
✅
234kj
83rpm
42%
18mph
Thursday 11/22/18 @ 3:48 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:28 PM
✅
316kj
85rpm
40%
17mph
Monday 10/15/18 @ 10:22 PM
kj
rpm
%
0mph
Monday 10/15/18 @ 10:30 PM
✅
0kj
0rpm
22%
0mph
Monday 11/27/17 @ 9:40 PM
kj
rpm
%
0mph
Sunday 11/26/17 @ 3:32 PM
✅
403kj
76rpm
43%
17mph
Wednesday 4/26/17 @ 9:38 PM
kj
rpm
%
0mph
Wednesday 4/26/17 @ 9:24 PM
✅
288kj
80rpm
40%
16mph
Workouts
kj
Wednesday 4/22/20