Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:28 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 11:19 PM
✅
223kj
74rpm
45%
18mph
Friday 9/11/20 @ 9:31 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Monday 9/14/20 @ 9:29 AM
✅
180kj
82rpm
38%
16mph
Sunday 4/19/20 @ 1:0 PM
kj
rpm
%
0mph
45 min Epic Sing Along Ride
Jenn Sherman
Tuesday 6/4/19 @ 9:58 AM
✅
325kj
75rpm
44%
17mph
Friday 2/21/20 @ 11:14 PM
kj
rpm
%
0mph
45 min Classic Rock Ride
Jenn Sherman
Monday 2/24/20 @ 11:39 AM
✅
335kj
76rpm
44%
17mph
Thursday 1/9/20 @ 2:45 AM
kj
rpm
%
0mph
30 min Classic Rock Ride
Jenn Sherman
Thursday 1/9/20 @ 10:47 AM
✅
224kj
78rpm
43%
18mph
Thursday 1/17/19 @ 12:43 AM
kj
rpm
%
0mph
30 min Pop Ride
Jenn Sherman
Wednesday 1/16/19 @ 10:48 PM
✅
225kj
80rpm
42%
18mph
Friday 1/11/19 @ 6:36 AM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Jenn Sherman
Thursday 1/10/19 @ 10:29 PM
✅
429kj
80rpm
47%
19mph
Thursday 11/22/18 @ 3:48 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:27 PM
✅
351kj
80rpm
43%
18mph
Monday 11/27/17 @ 9:40 PM
kj
rpm
%
0mph
60 min Football Pregame Ride
Jenn Sherman
Thursday 12/7/17 @ 2:21 PM
✅
430kj
76rpm
44%
17mph
Wednesday 5/24/17 @ 11:26 PM
kj
rpm
%
0mph
45 min New Tracks Ride
Ally Love
Thursday 5/25/17 @ 8:20 PM
✅
kj
rpm
%
0mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ 223 kj
Friday 11/13/20
30 min Together We Ride
Robin Arzón
kj
Friday 9/11/20
✅ 180 kj
Monday 9/14/20
45 min Epic Sing Along Ride
Jenn Sherman
kj
Sunday 4/19/20
✅ 325 kj
Tuesday 6/4/19
45 min Classic Rock Ride
Jenn Sherman
kj
Friday 2/21/20
✅ 335 kj
Monday 2/24/20
30 min Classic Rock Ride
Jenn Sherman
kj
Thursday 1/9/20
✅ 224 kj
Thursday 1/9/20
30 min Pop Ride
Jenn Sherman
kj
Thursday 1/17/19
✅ 225 kj
Wednesday 1/16/19
45 min Intervals & Arms Ride
Jenn Sherman
kj
Friday 1/11/19
✅ 429 kj
Thursday 1/10/19
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/22/18
✅ 351 kj
Thursday 11/22/18
60 min Football Pregame Ride
Jenn Sherman
kj
Monday 11/27/17
✅ 430 kj
Thursday 12/7/17
45 min New Tracks Ride
Ally Love
kj
Wednesday 5/24/17
✅ kj
Thursday 5/25/17